Mental Health Counseling in North Dakota
You’re Not Alone: Mental Health Counseling for Life’s Challenges
At Summit Counseling Services, we believe your mental health counseling deserves the same care as your physical health. Asking for help is a sign of strength. Whether you are facing anxiety, depression, relationship stress, trauma, or daily overwhelm, you do not have to go through it alone.
Our licensed therapists provide compassionate, professional mental health counseling in North Dakota, available in person and through secure telehealth sessions. From children to adults, we offer personalized support to help you navigate challenges and move forward with clarity and confidence. If you are also dealing with substance use, we offer coordinated care through our substance abuse and addiction counseling services.
Caring Support for Adults, Teens, and Children
Everyone’s mental health journey looks different, which is why we tailor each plan to your needs, circumstances, and goals. Our counselors create a safe, non-judgmental environment where you can speak openly and begin to make positive changes, whether in person at our office or virtually from home.
We work with children, teens, and adults. Struggles can look different depending on life stage, stress level, and support system. Whether your child is facing behavioral concerns or you are navigating a difficult transition as an adult, our team is here to help.
What We Help With
Mental health concerns come in many forms, and you may not always have a clear diagnosis. What matters most is how you are feeling and what support will help. We help clients across North Dakota with concerns such as:
- Anxiety and panic attacks
- Depression and persistent sadness
- Grief and loss
- Post-traumatic stress disorder (PTSD)
- Trauma from abuse or neglect
- Anger management
- Toxic or difficult relationships
- Life transitions such as divorce, job loss, or moving
- Parenting challenges
- Behavioral concerns in children
- Autism and neurodevelopmental support
Through counseling, you can build coping skills, strengthen emotional awareness, and develop resilience for the road ahead.
What to Expect in Your First Mental Health Counseling Session
Your first appointment is focused on understanding what you are experiencing and what you want to change. We will talk through symptoms, stressors, history, and goals. You can also ask questions about therapy style, scheduling, and what progress can look like over time.
- A private conversation focused on your goals and concerns
- Clear recommendations and a plan that fits your life
- Options for in-person or telehealth sessions across North Dakota
Specialized Therapy for Trauma, Depression, and Anxiety
If you are living with depression or anxiety, you are not alone. These concerns can feel isolating and may affect sleep, relationships, motivation, and daily functioning. We provide counseling that helps clients understand patterns, identify triggers, and build practical strategies for relief.
Depending on your needs, therapy may include approaches like cognitive behavioral therapy (CBT), mindfulness strategies, and structured talk therapy. We focus on measurable tools you can use between sessions to build steadier mood, healthier thinking, and a stronger sense of control.
For additional mental health resources and guidance, the National Institute of Mental Health (NIMH) provides reliable information on common conditions and treatment options.
Counseling for Families and Relationships
Sometimes it is not only about the individual. Relationships can be a source of stress, and they can also be a powerful place for healing. We provide:
- Parenting counseling to help caregivers navigate behaviors or diagnoses such as autism, ADHD, or self-harm concerns.
- Relationship counseling for couples working through conflict, trust issues, or disconnection.
- Family therapy for households impacted by addiction, trauma, or communication breakdowns.
When appropriate, we also use play therapy for young children to support healthy expression in a developmentally appropriate way.
In-Person and Virtual Counseling Across North Dakota
We proudly serve clients in person and through secure telehealth sessions throughout North Dakota. Virtual counseling can be a strong option when travel, winter weather, work schedules, health concerns, or privacy make in-person visits harder.
Whether you are in Bismarck, Williston, Dickinson, Stanton, Grand Forks, or a rural community, our care is within reach.
Why Choose Summit for Mental Health Counseling?
- Compassionate, Licensed Counselors: Experienced professionals trained in a range of therapy approaches.
- Personalized Treatment Plans: Care tailored to your goals, history, and pace.
- Safe, Confidential Environment: A supportive space built on privacy and respect.
- Convenient Options: In-person sessions and telehealth appointments across North Dakota.
- Trusted Local Presence: We understand North Dakota’s challenges, including long winters, isolation, and stress.
If you need help with substance use concerns as well, our team can coordinate care through substance abuse and addiction counseling and MAT support where appropriate.
Mental Health Counseling FAQs
How do I know if I need counseling?
If you feel overwhelmed, anxious, depressed, stuck, or disconnected, counseling can help. You do not need a diagnosis to reach out.
Do you offer counseling for children and teens?
Yes. We provide counseling for children and adolescents, including support for anxiety, grief, trauma, and behavioral concerns.
Do you offer telehealth counseling in North Dakota?
Yes. We offer secure telehealth counseling throughout North Dakota so you can receive the same quality support from home.
Is everything I share in counseling confidential?
Yes. Counseling is confidential and handled according to state and federal privacy laws. We will review limits of confidentiality during your first visit.
How can I schedule an appointment?
Call 701-751-0299 or use our Contact Us form. We will help match you with the right counselor.
Let’s Begin the Path Toward Healing
Mental health challenges can make life feel heavy, but you do not have to carry it alone. At Summit Counseling Services, we listen, guide, and help you rebuild stability and peace.
Call 701-751-0299 or contact us today to take the next step.
If substance use support is also needed, we provide coordinated care through our substance abuse and addiction counseling services.